Corporate Workshops

Corporate Workshops & Speaking Engagements

Empowering organisations through the science of better sleep.

Nurture 2 Sleep offers a dynamic range of professional services designed to elevate conversations around sleep, wellbeing, and performance. From corporate workshops that tackle sleep deprivation in the workplace to keynote speaking that inspires change, founder Julie Mallon brings over 30 years of healthcare expertise to every engagement.

Julie is a sought-after voice in the sleep space—hosting the Sleepless in Dubai podcast, appearing as a panelist on television shows, and contributing to panels that explore the intersection of sleep, mental health, and productivity. Her warm, relatable style and evidence-based insights make her a favorite on radio segments, including Dubai Eye’s “Sleep Clinic,” where she translates complex sleep science into practical advice for everyday listeners.

Whether you’re looking to energize your team, educate your audience, or spark meaningful dialogue at your next event, Nurture 2 Sleep delivers sleep expertise with clarity, compassion, and impact.

Key Note Speaker

Julie is an internationally recognised keynote speaker who captivates audiences with engaging, evidence based talks on sleep, wellbeing and human performance.

Combining compelling storytelling with practical, science-led insights, Julie inspires lasting change, leaving audiences empowered with strategies they can immediately apply in both their personal and professional lives.

Panel Moderator

Julie Mallon is a skilled panel moderator who creates engaging, balanced discussions that bring out the very best in every speaker while keeping audiences informed and involved. With thoughtful questioning, natural warmth and the ability to navigate complex conversations with ease, Julie delivers insightful, inclusive panels that leave a lasting impact.

Panelist

As an engaging panelist, Julie brings thoughtful perspectives, practical insights, and authentic storytelling to every discussion. Known for her collaborative style and ability to connect with both audiences and fellow speakers, Julie adds depth, credibility and meaningful conversation to every panel..

Workshop Facilitator

Julie creates interactive, hands-on workshops that turn expert knowledge into practical tools participants can apply immediately. Tailored to each audience, her sessions combine evidence-based strategies, meaningful discussion, and real world solutions, leaving attendees feeling informed, empowered and inspired to make lasting changes.

Podcast Guest

Julie brings insightful conversations to life with her authentic storytelling, practical expertise and engaging communication style. Whether discussing sleep, wellbeing, parenting or performance, she shares expert insights that educate, inspire and leave listeners with practical takeaways they can apply in everyday life.

Event Host

Julie is a confident and engaging event host who keeps audiences connected, conversations flowing and every programme running seamlessly from start to finish. With natural charisma, professionalism and an instinct for reading the room, she creates memorable experiences that keep speakers, guests and audiences engaged throughout every event.

"I use the strategies I learned in this masterclass daily. They help me show up for myself and my family in incredible ways."

Dina Porters

"I love the live practice sessions included in the masterclass! Being able to put what I learned into practice right away was powerful."

Petra Shrew

Enquire About Working With Julie

Ready to inspire your audience? Get in touch today.