OUR PACKAGES
Welcome to a gentler approach to baby sleep
Gone are the days of strict sleep training methods that rely on leaving your baby to cry it out. Instead, we offer a gentle and holistic approach that emphasises building a strong parent-child connection and creating positive healthy sleep habits for now and into the future.
Our 1-1 Packages provide a comprehensive and personalised programme that will provide you with practical, evidence-based strategies and techniques to help your baby learn to self-soothe, settle into a routine while supporting the wellbeing of you and your child.
Whether you're dealing with sleep regression, adjusting to a new schedule, or simply looking for ways to support your little one's sleep journey, We here to help guide and support you. With our gentle and compassionate approach, you can rest assured that you and your baby will receive the highest level of care and support you deserve.
Why choose gentle sleep coaching?
- Supports the parent-child bond: Unlike cry-it-out methods that require parents to leave their child alone to cry, gentle sleep coaching emphasises the importance of nurturing and supporting the parent-child bond. This helps to build trust and emotional security, which can have positive effects on overall child development.
- Reduces stress and anxiety: Crying it out can be a stressful and emotional experience for both babies and parents. Gentle sleep coaching, on the other hand, offers a less stressful and more supportive approach that can reduce anxiety and promote a positive sleep environment.
- Customisable to individual needs: No two children are the same, and gentle sleep coaching recognises this by offering flexible and individualised solutions that can be tailored to a family's specific needs and parenting style.
- Promotes self-soothing skills: The goal of gentle sleep coaching is to help babies learn to self-soothe and establish healthy sleep habits. This not only leads to better sleep, but it also helps promote independence and self-confidence.
- Overall, gentle sleep coaching offers a supportive and personalised approach that prioritises the well-being of both baby and parent, helping families achieve better sleep without sacrificing the bond between them.
Deluxe Sleep Package
This comprehensive package includes everything you need to help your little one to develop healthy sleep habits and establish long-term results.
We know from all the neuroscience data, it takes 10-14 days to change the behaviour of a child and sleep in its purest form, is a learnt behaviour. This package is designed with this in mind and takes approximately 2 weeks.
With expert guidance from our certified sleep consultants, you'll receive personalised support every step of the way. Our team will work with you to understand your child's individual sleep needs and create a customised plan to solve your sleep issues. For some families dealing with multifaceted sleep issues this package is required.
Includes:
◉ Approximately 8.5 Hours of one-one consultations including bed coaching and nap coaching consultations
◉ WhatsApp support for 2 weeks: you'll have direct communication to your sleep consultant via WhatsApp, allowing for quick and easy support in real-time.
◉ Comprehensive 25 plus page personalised sleep plan that includes: personalised day and night routines, feeding recommendations, a sleep analysis and assessment, a step-by-step guide and The Nurture 2 Sleep Soothing Laddar (TM). Plus lots of resources and practical advice throughout.
BOOK A FREE DISCOVERY CALLPremium Sleep Package
Our Premium package is suitable for families dealing with 1 main sleep concern who need less one to one support than our Deluxe Package.
With expert guidance from our certified sleep consultants, you'll receive personalised support and strategies to address the key sleep concern, improve sleep and develop healthy sleep habits.
Includes:
◉ 5 Hours of one-one consultations including 1 nap coaching consultation.
◉ A personalised sleep guide that includes: personalised day and night routines, feeding recommendations, a step-by-step guide and The Nurture 2 Sleep Soothing Laddar (TM). Plus some resources and practical advice throughout.
NO WhatsApp Support Included
BOOK A FREE DISCOVERY CALLBasic Sleep Package
Our Basic package is aimed at children who already have independent sleep skills or who have done sleep work in the past. It is suitable for families looking for a simple and straightforward solution for a small concern. (ie; sleep regressions due to travel, cognitive leaps, transitioning naps or to a bed etc)
With expert guidance from our certified sleep consultants, you'll receive specific recommendation and strategies to address the concern and restore sleep.
Includes:
◉ 2 Hour consultation
◉ 2 x 30-minute support calls
◉ A personalised email with recommendation and strategies to address the concern and restore sleep.
