Founder & Sleep Expert, Julie
Julie is a UK-qualified nurse, midwife and health visitor, and a certified Gentle Sleep Coach through The Gentle Sleep Coach Program, one of the world's most comprehensive sleep coaching certifications. With more than 30 years of experience, she is recognised as one of the Middle East's leading sleep experts.
Julie is the author of Where is Blue Bird?, host of the Sleepless in Dubai podcast, and appeared in the award nominated documentary In a Heartbeat. She is a regular guest on Dubai Eye 103.8 FM's Sleep Clinic and has been featured in publications including The National, Harper's BAZAAR Arabia and SheerLuxe Middle East.
A sought-after international speaker, Julie has presented at events including the US Sleep Symposium, the Children's Mental Health Symposium in Ireland and the Baby Expo. Above all, she is known for her warm, compassionate approach, combining clinical expertise with genuine care to help families achieve healthier, happier sleep.
Sleep Consultant, Carol
We have been delighted to have Carol as part of the Nurture2Sleep team for more than a year. As the mum of two young children, bringing both professional expertise and personal experience, Carol understands first hand the joys and challenges of family life. This photo was taken while she was pregnant with her youngest child, making her journey alongside the families she supports even more meaningful.
Originally from Ireland, Carol holds a Master's degree in Social Work and has seven years of experience as an early years teacher, alongside more than four years as a holistic sleep consultant. Her passion for helping families build healthy sleep habits has continued to grow throughout her career.
Carol's approach is centred on understanding the unique needs of every family. She creates gentle, personalised sleep solutions that respect each child's temperament and each family's values, empowering parents with the confidence and practical tools to foster healthy, restorative sleep that supports long term wellbeing and development.
Our Mission
At Nurture2Sleep, our mission is to gently empower individuals to master the art of sleep.
We provide compassionate and evidence-based support to individuals and families, empowering them to overcome sleep challenges and achieve restful sleep.
We are dedicated to tailoring holistic solutions that honour each client’s emotional and developmental needs, fostering a foundation for wellbeing and resilience.
Through our one-on-one consultations, corporate wellness programmes, and community workshops, we aim to create a supportive environment where individuals can embark on a journey towards improved sleep and overall wellness.
Join us in embracing the transformative power of restful sleep.
How can we help you?
You know your child better than anyone, and that is where we begin. At Nurture2Sleep, we believe there is no one size fits all approach to sleep. Every child is different, which is why we create a bespoke, evidence based sleep plan tailored to your child's unique needs, temperament and your family's lifestyle. There is no judgement, only compassionate support and expert guidance.
Your journey typically begins with a transformational consultation, followed by a personalised two week programme that may include home visits, overnight support and nap guidance. Together, we will help your child develop healthy, independent sleep habits, giving them an essential life skill while bringing more restful nights and confidence to your whole family.
