Our Team

Founder & Sleep Expert, Julie

Julie is a UK-qualified nurse, midwife and health visitor, and a certified Gentle Sleep Coach through The Gentle Sleep Coach Program, one of the world's most comprehensive sleep coaching certifications. With more than 30 years of experience, she is recognised as one of the Middle East's leading sleep experts.

Julie is the author of Where is Blue Bird?, host of the Sleepless in Dubai podcast, and has appeared in the award-nominated documentary In a Heartbeat. She is known as the 'Resident Sleep Expert' on Dubai Eye 103.8 FM. She has been featured extensively in publications including Vogue Arabia, The National, Harper's BAZAAR Arabia and SheerLuxe Middle East.

A sought-after international speaker, Julie has presented at events including the US Sleep Symposium, the Children's Mental Health Symposium in Ireland and the Baby Expo Middle East. She also regularly consults international luxury hotel brands such as the Mandarin Oriental on providing the perfect night's sleep. Above all, she is known for her warm, compassionate approach, combining clinical expertise with genuine care to help families achieve healthier, happier sleep.

Sleep Consultant, Carol

We have been delighted to have Carol as part of the Nurture2Sleep team for more than two years. As the mum of two young children, bringing both professional expertise and personal experience, Carol understands firsthand the joys and challenges of family life. This photo was taken while she was pregnant with her youngest child, making her journey alongside the families she supports even more meaningful.

"My professional journey has always centred around supporting children and their families. As a qualified Social Worker and former Preschool Teacher in Dubai for over seven years, I have had the privilege of guiding young children through some of the most important stages of their development. These experiences have given me a deep understanding of child development, emotional wellbeing and the lifelong importance of secure attachment.

Like every member of the Nurture2Sleep team, my practice is grounded in neuroscience, child psychology and evidence-based research, while recognising that every child is unique and every family deserves compassionate, individualised support.

At Nurture2Sleep, we believe sleep is never just about sleep. It reflects every aspect of a child’s world - their development, temperament, emotions, relationships, environment and daily experiences. Rather than simply looking at bedtime, I take the time to understand the whole child and the whole family. By understanding the why behind your child’s sleep, we can create gentle, personalised solutions that not only improve sleep but also nurture confidence, resilience and emotional wellbeing.

I believe children thrive when they feel safe, understood and gently guided. Parents should never feel they have to choose between responding with love and providing clear, consistent boundaries. It is through this balance of connection and calm leadership that children develop the confidence to become independent, including at sleep.

Supporting families as they move from exhaustion and uncertainty to feeling rested, connected and empowered is one of the greatest privileges of my work. Watching children develop healthy lifelong sleep skills, while protecting the trusting relationship they share with their parents, is incredibly rewarding.

My goal is to help every family feel supported, informed and confident, providing evidence-based guidance that respects your parenting values while helping your child flourish—because better sleep is never just about quieter nights; it’s about helping the whole family thrive. Never just about sleep. It’s about nurturing children, empowering parents and helping families flourish, one restful night at a time."

Sleep Consultant, Cristina

Based in Abu Dhabi, Cristina is a valued member of the Nurture2Sleep team and the proud mum of two young boys. Combining specialist training with her own experience of raising a family, she understands the importance of compassionate support, reassurance and practical guidance throughout the parenting journey.

Cristina is a certified Gentle Sleep Coach, having completed The Gentle Sleep Coach Program, one of the world's most comprehensive sleep coaching certifications. She has also completed advanced specialist training in gentle sleep support for babies from birth to five months, equipping her to guide families through the earliest stages of parenthood with confidence and care.

Cristina is passionate about helping parents feel calm, capable and supported. Her nurturing approach focuses on educating families about their child's development, creating personalised sleep plans that are responsive to each baby's individual needs while empowering parents with the understanding and confidence to make informed decisions that benefit the whole family.

The Nurture2Sleep Way

At Nurture2Sleep, our promise is to gently empower individuals to master the art of sleep.

We provide compassionate and evidence-based support to families and individuals, empowering them to overcome sleep challenges and achieve restful sleep. We are dedicated to tailoring holistic solutions that honour each family’s emotional and developmental needs, fostering a foundation for wellbeing and resilience.

Through our one-on-one consultations, corporate wellness programmes, and community workshops, we aim to create a supportive environment where individuals can embark on a journey towards improved sleep and overall wellness.

Join us in embracing the transformative power of restful sleep.

Thinking about sleep differently

Every child is unique, and every family has its own story. That is why we never begin with a method, we begin with understanding.

At Nurture2Sleep, we believe that sleep is not something we do to children; it is something we help them learn, within the safety of a secure relationship. Long before we talk about routines or strategies, we take time to understand your child’s temperament, development, feeding, health, family dynamics and the way they experience the world. Sleep is a biological need, but it is also deeply emotional. A child who feels safe, understood and supported is far more able to develop healthy, independent sleep skills that will last a lifetime.

Our approach is evidence-based, compassionate and entirely personalised. There is no judgement, no one-size-fits-all programme and no expectation that every child should follow the same path. Instead, we create a bespoke plan that respects your child’s development while giving you the confidence to become the calm, consistent, loving leader your child needs.

Together, we are not simply improving sleep. We are building emotional security, resilience and lifelong healthy sleep habits, giving your child an essential life skill while helping your whole family enjoy calmer days, more restful nights and greater confidence in the journey ahead.